The Ultimate Green Berry Fat-Burner

To begin with, this vibrant beverage is the absolute best fruit shake recipe for weight loss. Specifically, it combines antioxidant-rich berries with nutrient-dense spinach to keep overall calories low while maximizing meal volume. Consequently, this powerful fruit shake recipe for weight loss will keep you feeling full and energized, actively preventing unwanted snacking throughout your day.

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Prep Time 5

Total Time 5

Servings: 1

Course: Breakfast

Cuisine: American

Calories: 215

Ingredients Equipment Method Video Notes

Ingredients

Quantity Ingredient
1 Cup Unsweetened Almond Milk
1 Handful Fresh Spinach
1/2 Cup Frozen Mixed Berries
1/2 Green Apple cored
1 Tbsp Chia Seeds

Equipment

High-speed blender Firstly, it ensures a perfectly smooth texture.
Measuring cups & spoons Moreover, they help maintain accurate, low-calorie portions.
Mason jar or tall glass Finally, ideal for serving or storing your drink.

Method

Step 1: Initially, pour the unsweetened almond milk into your blender. Because adding the liquid first protects your blender's motor.
Step 2: Secondly, add the fresh spinach. Subsequently, blend these two together on medium speed until completely liquefied.
Step 3: Next, toss in the frozen mixed berries and the sliced green apple.
Step 4: Then, sprinkle the tablespoon of chia seeds right on top.
Step 5: Finally, blend everything on high speed for 45 to 60 seconds until your fruit shake recipe for weight loss is perfectly creamy.

Video

Notes

Meal Prep	Undoubtedly, you can prep this fruit shake recipe for weight loss in advance. Simply freeze the solid ingredients in a bag, and subsequently dump them into the blender with milk in the morning.
Storage	Generally, it is best to drink it fresh. However, you can store it in an airtight container in the fridge for up to 24 hours.
Texture	If you prefer a thicker consistency, simply add a handful of ice cubes before the final blend!