Ingredients
Equipment
Method
- Add the frozen banana, frozen berries, milk, and yogurt to a blender.
- Blend on low speed, gradually increasing until thick and smooth.
- Stop blending and scrape down the sides if needed.
- Pour the smoothie mixture into a bowl.
- Add your favorite toppings and serve immediately.
Notes
- Use frozen fruit to achieve a thick, creamy texture.
- Add liquid slowly to avoid a runny smoothie bowl.
- Customize with protein powder, nut butter, or leafy greens for added nutrition.

