Ingredients
Equipment
Method
- Rinse the wheat berries and soak them overnight in water. Drain and simmer until tender but still slightly chewy. Allow them to cool completely.
- In a large bowl, combine warm water, yeast, and honey. Let it sit for 5 to 10 minutes until foamy.
- Add whole wheat flour, bread flour, salt, and oil. Mix until a dough forms.
- Knead the dough for 8 to 10 minutes until smooth and elastic.
- Gently fold the cooked wheat berries into the dough until evenly distributed.
- Place the dough in a lightly greased bowl, cover, and let rise for 1 to 2 hours until doubled in size.
- Shape the dough into a loaf and place it in a greased loaf pan. Cover and let rise again for 30 to 60 minutes.
- Bake in a preheated oven at 375°F (190°C) for 35 to 45 minutes until golden brown and fully baked.
- Remove from the pan and cool completely on a wire rack before slicing.

Notes
Hard red or hard white wheat berries work best for this recipe.
Do not add uncooked wheat berries directly into the dough, as they will remain too hard after baking.
Allow the bread to cool fully before slicing to prevent a gummy texture.
Store at room temperature for 3 to 4 days or freeze slices for up to 3 months.
For extra flavor, try using wildflower honey or locally sourced raw honey.
