Activate the yeast: In a small bowl, dissolve sugar in warm water and add yeast. Let it sit for 5–10 minutes until foamy.
Prepare the dough: In a large mixing bowl, combine flour and salt. Gradually add the yeast mixture, melted butter, and milk (if using), mixing until a soft dough forms.
Knead the dough: On a lightly floured surface, knead the dough for 8–10 minutes until smooth and elastic.
First rise: Place the dough in a lightly greased bowl, cover with a towel or plastic wrap, and let it rise in a warm spot for 1 hour or until doubled in size.
Shape the bakes: Punch down the dough and divide it into 6–8 portions. Shape each portion into a round or oval flat disc, about ½ inch thick.
Second rise: Place the shaped bakes on a tray and cover. Let them rise for 15–20 minutes.
Cook the bakes: Heat a griddle or frying pan over medium heat. Cook each bake for 5–7 minutes per side until golden brown and puffed. Alternatively, bake in a preheated oven at 375°F (190°C) for 15–20 minutes until golden.
Cool and serve: Remove from heat and let the bakes cool slightly on a rack. Serve warm with butter, jam, cheese, fried fish, or any preferred filling.
