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Eggplant Cabbage Recipe

Eggplant Cabbage Stir-Fry Recipe

This Eggplant Cabbage Stir-Fry recipe is an easy-to-make, vegetarian dish packed with flavor and nutrients. The combination of tender eggplant and crunchy cabbage, sautéed with garlic and onions, creates a savory meal that can be served as a side or a main course. With its vibrant colors and fresh taste, this recipe is perfect for busy weeknights or meal prep. Plus, it's customizable with your favorite spices and herbs for a personal touch.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 1 medium-sized eggplant cut into cubes
  • 1 small cabbage thinly sliced
  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 2 garlic cloves minced
  • Salt and pepper to taste
  • Optional: Fresh herbs e.g., thyme or rosemary, chili flakes for added spice

Equipment

  • Large skillet or wok
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring spoons
  • Serving dish

Method
 

  1. Prepare the Vegetables: Wash the eggplant and cabbage thoroughly. Cut the eggplant into cubes and slice the cabbage into thin strips.
  2. Salt the Eggplant (Optional): Sprinkle the cubed eggplant with salt and let it sit for about 20 minutes. This draws out moisture and helps remove any bitterness. Rinse and pat dry before cooking.
  3. Heat the Skillet: Heat olive oil in a large skillet or wok over medium heat. Once hot, add the chopped onion and minced garlic. Sauté for 2-3 minutes until fragrant.
  4. Cook the Eggplant: Add the cubed eggplant to the skillet and sauté for about 5-7 minutes, stirring occasionally, until the eggplant softens and starts to brown.
  5. Add the Cabbage: Add the sliced cabbage to the skillet and continue to cook for another 5-7 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.
  6. Season the Dish: Season with salt and pepper to taste. Add any optional spices like chili flakes or fresh herbs for extra flavor.
  7. Serve: Once everything is cooked through and well-seasoned, transfer to a serving dish and enjoy immediately.

Notes

  • Customization: Feel free to add additional vegetables, like bell peppers or zucchini, to the stir-fry for extra flavor and variety.
  • Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop.
  • Vegan Option: This recipe is naturally vegan, but if you prefer a richer flavor, you can add a dollop of yogurt or a sprinkle of cheese when serving.
  • Spice Level: Adjust the amount of chili flakes based on your spice preference. You can also add a touch of ginger for a different flavor profile.
Eggplant Cabbage Recipe