Easy Air Fryer Chicken Meatloaf: Quick & Healthy Recipe

Air fryer chicken meatloaf is a healthier, quicker twist on the classic meatloaf, made with lean ground chicken and cooked in the air fryer. The result is a juicy, flavorful meatloaf with a crispy outer layer and tender interior, all without the extra fat. Perfect for weeknight dinners, meal prep, or serving with your favorite sides.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4

Course: Main Course

Cuisine: American

Calories: 250

Ingredients Equipment Method Notes

Ingredients

1 lb 450g ground chicken
½ cup bread crumbs whole wheat or regular
1 large egg
½ cup finely chopped onion
2 cloves garlic minced
1 tablespoon Worcestershire sauce
1 tablespoon ketchup for topping
Salt and pepper to taste
Optional: ½ cup finely chopped vegetables carrots, celery, bell peppers

Equipment

Air fryer
Mixing bowl
Meat thermometer (optional)
Parchment paper or air fryer liner (optional)
Spatula or spoon for mixing

Method

Preheat the Air Fryer: Preheat the air fryer to 350°F (175°C) for about 3-5 minutes.
Prepare the Mixture: In a mixing bowl, combine ground chicken, bread crumbs, egg, onion, garlic, Worcestershire sauce, salt, and pepper. If using, add finely chopped vegetables. Mix well until fully combined.
Form the Meatloaf: Shape the mixture into a loaf that will fit comfortably in your air fryer basket.
Air Fry: Place the formed meatloaf in the air fryer basket, making sure it is not touching the sides. Cook for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
Add Topping: In the last 5 minutes of cooking, spread ketchup on top of the meatloaf for a flavorful glaze.
Rest and Slice: Let the meatloaf rest for a few minutes before slicing and serving.

Notes

Vegetables: You can add finely chopped vegetables like carrots, celery, or bell peppers to the mixture for added flavor and nutrition.
Cheese: For a cheesy twist, you can add grated cheese into the meat mixture or on top during the last few minutes of cooking.
Moisture: If the meatloaf seems dry, consider adding a little milk or extra Worcestershire sauce to the mixture.
Storage: Leftovers can be stored in the fridge for up to 4 days or frozen for up to 3 months. Reheat in the air fryer to maintain a crispy texture.