Go Back
Delmarva bbq Chicken Recipe Carnivore

Delmarva BBQ Chicken Recipe Carnivore

Juicy, smoky, and flavorful chicken perfect for carnivores. This Delmarva BBQ chicken recipe carnivore is protein-packed, low-carb, and ideal for grilling, smoking, or baking.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • Chicken:
  • 4 –6 chicken thighs
  • 4 drumsticks or breasts optional
  • Marinade & Seasoning:
  • 2 tbsp olive oil or bacon fat
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp kosher salt
  • ½ tsp black pepper
  • Sugar-Free BBQ Sauce:
  • 1 cup unsweetened tomato paste
  • 2 tbsp apple cider vinegar
  • 2 tbsp Worcestershire sauce
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste

Equipment

  • Grill, smoker, or oven
  • Meat thermometer
  • Mixing bowl
  • Basting brush
  • Tongs

Method
 

  1. Prepare Chicken – Clean, trim, and pat dry. Score skin lightly.
  2. Marinate – Mix marinade ingredients, coat chicken, refrigerate 2–12 hours.
  3. Preheat & Cook –
  4. Grill: Sear 5–7 min per side, then move to indirect heat until done.
  5. Oven: Bake 35–45 min at 375°F (190°C), broil 2–3 min for crisp skin.
  6. Add Sauce – Brush sugar-free BBQ sauce in the last 10 minutes.
  7. Rest & Serve – Let chicken rest 5–10 min before serving.

Notes

  • Smoking Option: Use hardwood chips (hickory or applewood) for 1–2 hours.
  • Marination: Longer marination = juicier, more flavorful chicken.
  • Sauce Variations: Add smoked chili for a spicy twist.
  • Storage: Refrigerate leftovers up to 3 days; reheat in oven or on grill.
  • Delmarva bbq Chicken Recipe Carnivore