Ingredients
Equipment
Method
- Marinate the chicken: Combine chicken with yogurt, spices, ginger, and garlic until every piece is evenly coated. Allow it to rest so the flavors absorb into the meat.
- Prepare the spice base: Heat oil or butter in a pan and cook onions until they become soft and golden brown around the edges. Add ginger and garlic, cooking until fragrant.
- Build the sauce: Add tomatoes and spices, then cook until the mixture becomes thick and the oil begins separating from the sauce.
- Cook the chicken: Add the marinated chicken and cook until the outside develops a golden color and the chicken becomes tender.
- Finish the dish: Stir in cream or yogurt for richness, adjust seasoning, and simmer until the sauce reaches a smooth consistency.
- Serve and garnish: Top with fresh cilantro and serve hot with rice, naan, or your favorite Indian side dishes.
Video
Notes
- For deeper flavor, marinate the chicken for several hours or overnight.
- Chicken thighs work well because they stay juicy during cooking, but chicken breast can also be used.
- Adjust chili levels according to your preferred spice tolerance.
- Freshly ground spices create a stronger aroma and better flavor.
- Allow the cooked dish to rest for a few minutes before serving so the flavors can settle.
Calories: 420 kcal | Carbohydrates: 12g | Protein: 38g | Fat: 24g | Saturated Fat: 8g | Sodium: 620mg | Potassium: 520mg | Fiber: 3g | Sugar: 5g | Vitamin A: 450IU | Vitamin C: 12mg | Calcium: 85mg | Iron: 2.5mg