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Chicken Bone Broth Recipe

Chicken Bone Broth

This chicken bone broth recipe is a nutrient-rich, homemade broth made by simmering chicken bones with vegetables, herbs, and a touch of vinegar. Packed with collagen, amino acids, and minerals, it supports gut health, immunity, and joint wellness. Perfect as a soup base, a warm drink, or for cooking flavorful dishes.
Prep Time 20 minutes
Cook Time 16 minutes
Total Time 36 minutes
Servings: 6
Course: Beverage
Cuisine: American
Calories: 40

Ingredients
  

  • 2 –3 lbs chicken bones carcasses, wings, necks, or feet
  • 1 large onion quartered
  • 2 carrots chopped
  • 2 celery stalks chopped
  • 2 –3 garlic cloves optional
  • 2 bay leaves
  • 1 –2 sprigs thyme or parsley
  • 1 –2 tablespoons apple cider vinegar
  • 10 cups water
  • Salt and pepper to taste
  • Optional: ginger turmeric, or peppercorns for added flavor

Equipment

  • Large stockpot or slow cooker
  • Strainer or fine mesh sieve
  • Cutting board and knife
  • Measuring spoons
  • Glass jars or freezer-safe containers for storage

Method
 

  1. Prepare Bones and Vegetables: Roast chicken bones at 400°F for 20–30 minutes for extra flavor (optional). Chop vegetables into large pieces.
  2. Combine Ingredients: In a large pot or slow cooker, add chicken bones, vegetables, herbs, vinegar, and water. Let sit for 20–30 minutes for vinegar to start extracting minerals.
  3. Simmer: Bring to a gentle boil, then reduce to low heat and simmer for 12–24 hours. Skim off any foam or impurities on top.
  4. Strain Broth: Remove bones and vegetables, then strain the liquid through a fine mesh sieve into a clean container.
  5. Cool and Store: Let the broth cool. Store in the fridge for up to 5 days or freeze for up to 6 months. Portion into jars or ice cube trays for easy use.

Notes

  • Use collagen-rich bones such as chicken feet or joints for a gelatinous texture.
  • Adjust cooking time depending on how rich you want the broth; longer simmering extracts more nutrients.
  • Add optional spices like turmeric, ginger, or black pepper for extra flavor and anti-inflammatory benefits.
  • Homemade chicken bone broth can be used in soups, sauces, risottos, or consumed as a healthy drink.
Chicken Bone Broth Recipe
Nutrition Information (per serving, estimated):
Calories: 45 kcal | Carbohydrates: 1g | Protein: 9g | Fat: 0.5g | Saturated Fat: 0.1g | Sodium: 150mg | Potassium: 180mg | Fiber: 0g | Sugar: 0.5g | Calcium: 20mg | Iron: 0.3mg | Collagen: 3–4g | Glycine: 2g | Glutamine: 0.5g