Ingredients
Equipment
Method
- Heat water with salt and sugar until fully dissolved, then cool completely.
- Add garlic, peppercorns, bay leaves, and optional spices.
- Place brisket in a brining bag or container.
- Pour brine over brisket until fully submerged.
- Refrigerate for 8–24 hours.
- Remove, pat dry, and cook as desired.
Notes
- Always cool brine before use to avoid texture damage.
- Longer brining enhances flavor but avoid over-salting.
- Patting dry after brining helps build better crust during cooking.
Nutrition Information (per 100g cooked, estimated):Calories: 250–320 kcal | Carbohydrates: 0–2g | Protein: 24–28g | Fat: 18–22g | Saturated Fat: 7–9g | Sodium: 500–900mg | Iron: 2–3mg | Zinc: 4–6mg | Sugar: 0–1g
