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Brazilian Mounjaro Recipe

Brazilian Mounjaro

Brazilian Mounjaro is a vibrant and flavour-packed dish that combines cassava, plantains, and coconut milk. It’s a tropical treat that brings together sweet and savoury elements, creating a comforting, hearty meal perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: Belizean
Calories: 350

Ingredients
  

  • 1 lb cassava peeled and chopped
  • 2 ripe plantains peeled and sliced
  • 1 cup coconut milk
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 2 tbsp vegetable oil
  • 1 tsp cumin
  • 1 tsp coriander
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Equipment

  • Large pot
  • Knife and chopping board
  • Wooden spoon
  • Can opener (for coconut milk)
  • Measuring cups and spoons

Method
 

  1. Heat the oil in a large pot over medium heat. Add the chopped onions and garlic, sautéing until fragrant.
  2. Add the cassava and plantains to the pot, stirring to coat with the oil and onions.
  3. Pour in the coconut milk, add cumin, coriander, salt, and pepper. Stir well.
  4. Cover and cook for 20-30 minutes, stirring occasionally, until the cassava is tender and everything is well-combined.
  5. Garnish with fresh cilantro before serving.

Notes

  • For a richer flavour, you can use a little extra coconut milk.
  • Feel free to add a protein like chicken or shrimp to make it a full meal.
  • This dish can be made ahead and stored in the fridge for up to 2 days. Reheat gently before serving.
  • Brazilian Mounjaro Recipe