Ingredients
Equipment
Method
- Step 1: Prepare the Oven: Preheat your oven to 350°F (175°C). Lightly grease an 8x8-inch baking dish with cooking spray or a small amount of butter.
- Step 2: Mix the Wet Ingredients: In a large mixing bowl, combine the cottage cheese, eggs, maple syrup, and vanilla extract. Whisk until the mixture is smooth and well incorporated.
- Step 3: Combine the Dry Ingredients: In a separate bowl, mix together the rolled oats, cinnamon, baking powder, and salt. Stir until evenly distributed.
- Step 4: Create the Batter: Gradually add the dry ingredients to the wet ingredients. Stir gently until everything is combined.
- Step 5: Add the Blueberries: Fold in the blueberries carefully to prevent them from breaking apart. If using frozen blueberries, add them directly from the freezer without thawing.
- Step 6: Transfer to Baking Dish: Pour the mixture into the prepared baking dish. Use a spatula to spread the batter evenly.
- Step 7: Bake: Place the dish in the preheated oven and bake for 35–40 minutes, or until the center is set and the top is lightly golden brown.
- Step 8: Cool Before Serving: Remove the blueberry cottage cheese breakfast bake from the oven and allow it to cool for 10 minutes before slicing.
- Step 9: Serve and Enjoy: Serve warm with fresh blueberries, Greek yogurt, a drizzle of honey, or your favorite nut butter.
Notes
Storage
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freeze individual portions for up to 2 months.
Reheating
- Microwave for 30–60 seconds.
- Reheat in a 325°F oven for 10 minutes.
- Warm in an air fryer for 3–4 minutes.
Fresh vs Frozen Blueberries
Both work well in this blueberry cottage cheese breakfast bake. Frozen blueberries may slightly increase baking time but provide the same nutritional benefits.Make It Higher in Protein
For an extra protein boost, add:- ½ scoop vanilla protein powder
- Additional ½ cup cottage cheese
- 2 extra egg whites
Sweetness Level
Adjust the sweetness by adding more or less maple syrup. If your blueberries are especially sweet, you may reduce the sweetener.Pro Tip
For the best flavor, let the blueberry cottage cheese breakfast bake rest for 10–15 minutes after baking. This helps the texture set properly and makes slicing easier.
Nutrition Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 18 g |
| Carbohydrates | 25 g |
| Dietary Fiber | 4 g |
| Sugars | 10 g |
| Fat | 9 g |
| Saturated Fat | 3 g |
| Cholesterol | 70 mg |
| Sodium | 220 mg |
| Calcium | 180 mg |
| Vitamin C | 8 mg |
| Iron | 1 mg |
- High-protein breakfast: Cottage cheese and eggs make this dish rich in protein to keep you full.
- Moderate carbohydrate content: Provides sustained energy from oats and blueberries.
- Low sugar: Naturally sweetened with blueberries and a small amount of maple syrup.
- Rich in vitamins and minerals: Calcium from cottage cheese, antioxidants from blueberries.
- Fiber: Supports digestion and helps maintain stable blood sugar levels.
