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Apple Cider Vinegar and Honey Recipe​

Apple Cider Vinegar and Honey Recipe​

A simple, natural tonic combining raw apple cider vinegar and honey. This drink supports digestion, boosts immunity, balances blood sugar, and provides a natural energy lift. Ideal as a morning detox or post-workout recovery drink.
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Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings: 1
Course: Beverage
Cuisine: American
Calories: 50
Ingredients Equipment Method Notes

Ingredients
  

  • 1 –2 tablespoons raw apple cider vinegar
  • 1 tablespoon raw honey
  • 1 cup warm water not boiling
  • Optional:
  • ½ teaspoon grated ginger
  • 1 pinch cinnamon
  • 1 slice of lemon

Equipment

  • Measuring spoons (tablespoon, teaspoon)
  • Cup or glass
  • Spoon for stirring
  • Small pot (optional, for warming water)
  • Glass jar or bottle with lid (for storage)

Method
 

  1. Warm 1 cup of water until comfortably warm (do not boil).
  2. Add 1–2 tablespoons of apple cider vinegar.
  3. Stir in 1 tablespoon of honey until fully dissolved.
  4. Add optional ingredients like ginger, cinnamon, or lemon for extra flavor and benefits.
  5. Drink immediately for best results, preferably on an empty stomach in the morning.
  6. For post-workout use, drink within 30 minutes of exercise.

Notes

  • Storage: Store any leftover drink in a glass jar in the refrigerator for up to 1 week.
  • Tips: Adjust honey and vinegar ratios for taste. Use filtered water to avoid chlorine taste.
  • Precautions: Avoid if you have acid reflux or stomach ulcers. Dilute properly to protect tooth enamel.
  • Variations:
    • Lemon ACV Honey: Boosts vitamin C intake.
    • Ginger ACV Honey: Anti-inflammatory benefits.
    • Cinnamon ACV Honey: Supports blood sugar balance.
Apple Cider Vinegar and Honey Recipe​
Nutrition Information (per serving, estimated):
Calories: 50 kcal | Carbohydrates: 13g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Sodium: 5mg | Potassium: 50mg | Fiber: 0g | Sugar: 12g | Vitamin A: 0IU | Vitamin C: 2mg | Calcium: 2mg | Iron: 0.1mg