Go Back
Anasazi Beans Recipe

Anasazi Beans Recipe

Anasazi beans are a flavorful, nutritious legume that’s easy to cook and perfect for a variety of dishes. With their rich, nutty flavor and creamy texture, they can be used in soups, stews, salads, or even dips. This simple recipe guides you through preparing Anasazi beans to perfection, allowing you to enjoy their unique taste and health benefits.
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Servings: 4
Course: Soup
Cuisine: American
Calories: 220

Ingredients
  

  • 1 cup Anasazi beans soaked overnight
  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 carrots diced
  • 2 celery stalks diced
  • 4 cups vegetable broth or water
  • 1 can diced tomatoes optional
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste

Equipment

  • Large pot or Dutch oven
  • Strainer or colander
  • Wooden spoon or spatula
  • Measuring cups and spoons

Method
 

  1. Soak the Beans: Begin by soaking the Anasazi beans overnight or for at least 6 hours in water. If you're short on time, use the quick-soak method by boiling the beans for 2 minutes, then letting them sit for 1 hour.
  2. Sauté the Vegetables: In a large pot, sauté the chopped onion, garlic, carrots, and celery in a bit of olive oil over medium heat until softened.
  3. Add Beans and Broth: Drain and rinse the soaked beans. Add them to the pot along with the vegetable broth, diced tomatoes (if using), cumin, paprika, and a pinch of salt and pepper.
  4. Simmer: Bring the mixture to a boil, then reduce the heat to low. Let it simmer for 1 to 1.5 hours, stirring occasionally, until the beans are tender and the flavors are well combined.
  5. Adjust Seasoning: Taste the soup and adjust the seasoning as needed. Add more salt, pepper, or spices to your liking.
  6. Serve: Serve the soup hot with crusty bread or enjoy it as a standalone dish.
    Anasazi Beans Recipe

Notes

  • You can store leftover Anasazi beans in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.
  • Feel free to customize the recipe by adding your favorite vegetables or seasonings.
  • Anasazi beans can be used in other recipes like chili, salads, or dips for a healthy and tasty addition to any meal.
  • Anasazi Beans Recipe