Ingredients
Equipment
Method
- Rinse fresh herbs under cool water and gently crush them to release oils.
- Place herbs into a teapot, jar, or heat-safe pitcher.
- Boil water, then pour over the herbs.
- Cover and steep for 10–15 minutes.
- Strain into cups (or pitcher for iced version).
- Serve hot, or refrigerate and add ice and lemon slices for a refreshing cold tea.
- Sweeten with honey if desired. 
Notes
- Shelf Life: Refrigerated tea lasts up to 48 hours.
- Customization: Add hibiscus for tartness, ginger for warmth, or clover blossoms for floral sweetness.
- Caffeine-Free: This blend is naturally caffeine-free unless you add green/black tea.
- Tip: Always cover the tea while steeping to preserve essential oils and aroma.
 
